Believe it or not, Hula Hooping is a fantastic form of exercise! We can get really technical and talk about the benefits - like cardio, coordination, flexibility, stability, strength, but that’s really boring!! The real scoop is that Hooping is FUN!! It’s good for you, too? Cool! As ‘grown-ups’ we need to (and deserve to) get back to ‘going out to play’. Hooping is just that!
Recent press coverage:
- Tri-County Press - Wednesday, April 23rd - FRONT PAGE!!
- Your Hometown Equirer - Thursday, May 1st, page 8 under the Glendale section!
Classes are ongoing, starting in May, in Glendale at the Harry Whiting Brown Community Center on Sharon Road, across the street from Massage in Glendale. They are open to anyone interested (beware it’s mostly boomer women!). To register or for more information, call Diane Meyer at 513.502.0223. Advance registration is necessary because classes are small!
The recommended Travel Hoops are available online at http://hoopnotica.com or at Massage in Glendale.
These are technique classes. You’ll learn a variety of hooping techniques in a 60 minute class for $20. One class and a hoop might be all you need to get going. Sign up and learn the techniques to the extent that you want, and take your hoop out and play whenever and wherever you wish!
Technique Class - call for dates and times. Start with Waist and Passing moves to get your whole body involved. Take the more advanced classes (Hips and Halos; Floating & Corkscrews; More Corkscrews) when you’re ready to take your fun to a new level!
- 60 minute class for $20. room for 4-10 per class
Group Hoop - up to 10 people at a time. I bring the hoops!
- $60 per hour with a $30 travel fee for less than 2 hours booked
Check it out!! Please call Diane at 513.502.0223 with ANY questions at all. She’ll probably invite you to stop by the Studio and play! Any excuse to break out the hoops works!!
When’s the last time you honestly just went out to play??